holistic treatment for adhd of Add in Adults
Adults with add are usually treated with an amalgamation of medications, psychotherapy and life skills training. Most patients respond best to stimulant drugs like methylphenidate (Ritalin) and amphetamines, such as Lisdexamphetamine (Adderall) or extended-release mixed amphetamine salts (Adderall XR).
Stimulants can increase blood pressure and heart rate. Nonstimulants, such as atomoxetine and bupropion, also aid in reducing ADHD symptoms.
Psychotherapy
Psychotherapy is the term used to describe a variety of mental health treatments which use conversations and personal interaction to help you overcome your problems. Talk therapy can be beneficial in the treatment of mental health issues that include PTSD depression, anxiety, and a few personality disorders like borderline or dependent personality disorder and certain addictions such as addiction to alcohol, drug dependence or compulsive gambling.
A type of psychotherapy called cognitive-behavioral therapy (CBT) can be especially useful for treating ADHD. CBT is focused on the connection between thoughts, feelings and behavior. It also teaches you new skills to help improve your life and take control of your emotions. Other forms of psychotherapy include dialectical behavior therapy, which helps you manage your emotions and helps you to be more assertive and psychodynamic therapy, which focuses on the disclosure of underlying emotions that could be rooted in childhood traumas or traumas.
It is important to select an therapist with experience and education in working with people with your particular issues. You should be comfortable sharing your personal concerns with your therapy provider. You may have to share some very intimate details with the therapist. It is best to plan your first session for a time when you can attend without having your family or work obligations disrupted.